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WHICH meal prep Strategy is best for you?


Easy MEAL PREP strategies for busy moms!


Hey Mama! I KNOW you’re here because meal time in your family is a huge struggle. You either, Don’t know what to cook, Don’t want to cook, Don’t know how to cook, Don’t have the time or energy to cook or- all of the above!

I get it and I assure you, you’re in the right place.

You love your family and you want to feed them healthy meals regulary. You just don’t want to spend all day in the freakin’ kitchen right?

Can I let you in on a little secret? I hate spending all day in the kitchen too..

That’s why I learned how to meal prep and girl….. it’s mom-life changing!

Whenever you cook, your goal should be to spend as little time in the kitchen as possible, all the while getting the best return on your time and energy.

That’s what Meal Prep Love is all about- helping you optimize your time in the kitchen through meal planning and meal prepping.

Hi, I’m Takara! Wife & Mom of Three

I started meal-prepping after the birth of my third child. With three kids under the age of four-years old, meal time seemed impossible and overwhelming.

I was tired.

One particulary rainly morning in 2015 with a baby nursing in my lap and two toddlers running around, my husband  suggested we try a local meal prep service (bless him Lord!) I jumped at the chance to outsource our family meals and we signed up to have multiple family meals delivered to us twice a week.

We used the meal prep service for about two months and…

It was convenient, yet expensive. And, the taste was meh.

We cancelled the deliveries and I started preparing meals using the leftover meal prep service containers and cooking batches of food ahead of time.

We all loved it.

All of a sudden I had more time, I didn’t feel guilty about feeding my family AND my family had healthy meals at the ready, to match our busy schedules.

Since then, I have shared my meal prep strategies with hundreds of moms and they too have experienced freedom through meal prepping.

I was even featured on USA Today’s, “Mom Bod Series” for my meal prep skills (yes yes girl!!)

Friend, if you are trying to solve the family meals problem for your family, I want you to assure you, you are in the right place!

You can feed your family without spending hours in the kitchen.

You can end the marital quarrels over food.

And, you can feed your family healthy meals regularly.

If you’ve read this far and have been thinking about giving meal prep a try, then you’re in the right place!
All you need is a plan, a system, and a coach.

I’ve created a fun meal planning quiz to help you get started on your meal prepping journey.

Start by taking my quiz and let’s get started!

MEAL PREP LOVE | Watch me prep!