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4 Things You Should Know About Meal Prepping with Sheet Pans

4 Things You Should Know About Meal Prepping with Sheet Pans

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When someone is just starting their meal prep journey, meal prepping with sheet pan cooking, also known as oven roasting, is the start line. Here are five things you should know about meal prepping, using the sheet plan method. It’s perfect for the novice all the way up to the meal prep pro and the food just tastes SOOOO good with minimal effort and minimal ways to mess it up.

1. This is what a sheet pan looks like.

I’ll be the first to admit that when I first started meal prepping, my knowledge of cookware and kitchen terminology was lacking. To me, a sheet pan was flat metal sheet that I often cooked cookies on with my girls. And you know what, that’s okay. My goal is to feed my family healthy meals, not graduate from culinary school.

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